Are you ready? Can we kick off our week with another dance party? These have been some of my favorite posts, because I love the reminder to stand up, move around, and have a little fun! As a work-at-home mama I tend to sit hunched over a computer for most of my day, and I’ll take all the reminders I can get to take a dance break – so let’s go!
REFIT® is a fitness community. Their vision is to create a fitness experience that changes people from the inside out, and this vision is accomplished by focusing on the heart as a muscle AND a soul. People don’t have to get fit in order to be fit at REFIT® –their workouts are designed for every body regardless of age, shape, size or ability.
REFIT® creates a powerful, uplifting fitness experience that lasts well beyond the workout. Are you ready to join the revolution?
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