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Crystal Stine

Home / 31Days / Move It Monday – Shake It Off!

Move It Monday – Shake It Off!

31Days

Did you get up & move last week? I hope you did! One of my favorite things about the Refit gals is that they choreograph moves that this mama feels good doing around her little girl – and they choose songs we all love! So grab the kiddos, turn the volume up, and let’s shake it off! Faith & fitness are allowed to be fun, you know 😉

REFIT® is a fitness community. Their vision is to create a fitness experience that changes people from the inside out, and this vision is accomplished by focusing on the heart as a muscle AND a soul.  People don’t have to get fit in order to be fit at REFIT® –their workouts are designed for every body regardless of age, shape, size or ability.

REFIT® creates a powerful, uplifting fitness experience that lasts well beyond the workout.  Are you ready to join the revolution?

 

October 12, 2015 ·

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